|
|
1. Minced Meat (Chicken / Mutton / Beef) -500 g 2. Chick pea - 100 g 3. Ginger paste - 2 Tablespoon s 4. Garlic paste - 1 Tablespoon 5. Chopped Onions - 1 cup (250 ml sized cup) 6. Egg - 2 Pcs. 7. RADHUNI KABAB MASALA - 12 g or 5 Teaspoons 8. Water - 4 cups (250ml sized cup) 9. Salt to taste 10. Cucumber
Add RADHUNI KABAB MASALA to minced meat, soaked chick pea, chopped onion, garlic paste, ginger paste, 4 tablespoons of oil and salt as required. Mix them properly. Add water and boil the mixture in a vessel with medium heat. Cover the vessel. After evaporating water from meat and chick pea, blend them on a flat slab or blender. Then add the white portion of whipped egg with the pasted meat and mix properly. Check the salt. Make round shape Kabab and deep fry in hot oil till it becomes deep brown. Serving Suggestion: Serve hot garnished cucumber, onion rings and sauce or chutney.
|
Nutrition Facts of Kabab Masala |
For 50g |
|
|
|
|
Nutrition Facts |
|
|
|
Serving Size 10 g (0.35 oz.) |
|
|
Servings Per Container 5 |
|
|
Amount Per Serving |
|
|
Calories 35 |
|
Calories from Fat 10 |
|
|
|
%Daily Value* |
Total Fat 1g |
|
2% |
|
Saturated fat 0 g |
|
0% |
|
Trans fat 0 g |
|
0% |
|
Cholesterol 0 mg |
|
0% |
|
Sodium 0 mg |
|
0% |
|
Total Carbohydrate 5 g |
2% |
|
Dietary Fiber 2 g |
|
8% |
|
Sugar 0 g |
|
|
|
Protein 1 g |
|
|
|
Vitamin A 0% |
|
Calcium 3% |
Vitamin C 0% |
|
Iron 16% |
* Percent Daily Values are based on a 2,000 Calorie diet. |
Your daily values may be higher or lower depending on |
your calorie needs: |
|
|
|
|
|
Calories:2,000 2,500 |
Total Fat less than 65g 80g |
|
Sat fat |
Less than20g |
25g |
Cholesterol |
Less than 300mg |
300mg |
Sodium |
|
Less than 2400mg |
2400mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
|
|
|
Fat 9 |
Carbohydrate 4 |
|
Protein 4 |
|
|
|